It’s a really really good month to have a good month

I was so lucky to be part of the last cohort of Rabbis Without Borders. Oraynu, my Toronto congregation, supported me in attending three retreats where I met rabbinic colleagues across all movements/denominations, learned about leadership, and got to educate others about the Humanistic Jewish approach. 

You may have seen on social media that I befriended a really cool Orthodox rabbi named Isaiah. For a while he and I were chevruta (study buddies). We come from pretty different Jewish worlds and yet forged a real friendship and connection, each learning from the other and delighting in the common ground that united us. 

Isaiah taught me a lot, but one of the most important things was a song to welcome the new month. It goes: “It’s a really really good month to have a good month, Chodesh tov, Have a good Month.” Repeat. Every month it gets in my head as the Jewish lunar calendar flips to a new month. I’m writing this on the first day of the new month (you see it a few days later), and so I want to share the song with you and wish you a really really good month:

The song, like lots in Jewish text and culture, is deceptively simple. If it’s a really, really good month to have a good month, then it’s always a good time to have a good time. And, really, time is our most precious resource while we get to hang out on this wacky and wonderful planet. 

I love that in Jewish practice we welcome the new month. It’s like a mini Rosh Hashanah (Jewish new year). We get to check in, see how we are doing with our goals of who we want to be and what we want to do And, as the song reminds us, we can decide to have a good month. 

Yes, the world is rife with problems. Yes, lots of us have personal struggles. Yes, there is tragedy everywhere we look. But, there is also beauty. There are also people working on the problems. And we also have a voice and a choice to decide that every month, every day, we are going to be and do our best. It’s a really really good month to have a good month! 

This month my theme is social responsibility. I am choosing a few companies that I support and asking them to do a little better. The first is writing to some coffee places I frequent (looking at you, Starbucks), and asking them to make reusable ceramic mugs the default and charging a little bit for disposable ones. How often do you see people sitting in coffee shops drinking out of throw-away cups? Why?! One of my own personal goals is to never use disposable coffee cups. I lug a mug or I sit in the place and drink my drink. Sometimes I end up downing a double espresso really fast when on the run. That’s one less cup in landfill; one less bit of waxy paper/plastic in the world that will outlast me and all of us (no, those cups are not recyclable and no, most of the compostable ones never really get to compost). Want to join me? If you write to a coffee shop or another company of your choosing and ask them to do a little better, I’ll send you a virtual high five and a shout out on my social media page. 

It’s a really really good month to have a good month - and make the world a little better while we’re at it. 


A Time to Dance

If you come to my congregation’s High Holiday services, you know that bit of Ecclesiastes: A time to be born, a time to die...

One of the rarely thought about lines from that passage is “a time to dance.” I have been thinking about dancing a lot lately. I go to a dance class many Wednesday mornings. It’s a real mix of abilities, ages, body types, genders, and more. I love seeing this group each week, strutting their stuff to fun music. The goal is not to become talented or put on a show. The goal is to be in the moment, be in our bodies, and have fun.

I read recently that dancing is one of the best forms of exercise because it really forges a mind/body connection; our brains have to concentrate on the steps. It also tends to be easier on the joints than other activities. Most of all, it’s fun and when we do what is fun for us we stick with it.

Of course, dancing is more than fitness. It’s about culture — most cultures have a form of dance that is traditional, often done in groups. Jewish peoples may do Israeli dance, or Eastern European dances set to Klezmer music, or dances more local to Sepharad, incorporating Spanish style. Sometimes at Oraynu events we do folk dancing. It is a beautiful community-building activity. Dancing is, at heart, an expression of joy.

The most common place I get to dance is at weddings. It is a mitzvah (good deed) to dance at a wedding, for it is a way of publicly celebrating the couple, and showing one’s support. It is also a way to increase joy and, at a wedding — as in life generally — the more joy we can spread around the better we make ourselves and others feel.

This past weekend my kids were away with their dad and so I took the opportunity to go dancing with some friends. It was such a nice feeling of release and joy. I want that for all of you!

Here’s my challenge: can you find a place to go dancing in the next month? A folk dance class, a studio, a gym, a wedding, something else? Even and especially those with mobility challenges deserve to find a place that makes dancing accessible for them. Email me if you need ideas. And here’s a rabbi secret of mine: when I’m working from home I often pop on a dancing video to break up the time sitting. I recommend the Fitness Marshall — very silly and fun. Don’t worry about getting the steps right, just move.

Here’s to increasing joy, fitness, movement, and connecting with culture! A time to dance!


The Fitness Marshall is on YouTube. It’s my break while writing blogs and books :)