Unplug

It’s almost Mar 6-7 which is the Jewish organization Reboot’s “National Day of Unplugging.” You can download the pledge, access resource material, and even get some swag here:  https://www.nationaldayofunplugging.com/
 
The goal is to use Shabbat to remind ourselves that we can be the masters of our technology and not the other way around. Writer and filmmaker Tiffany Shlain wrote a book about how she did the day of unplugging once and now has a weekly screen-free Shabbat that, although she is pretty secular, she is religious about! https://www.simonandschuster.com/books/24-6/Tiffany-Shlain/9781982116866
 
I do this challenge every year and I really like it. One year I went to a yurt! Another year I was in the Caribbean! This year I will be at home and parenting alone. Will it be a challenge to avoid giving into the call of the Paw Patrol? It will. Will it be worth it? Almost certainly! 
 
A friend just read another book on cutting down the use of tech: https://www.calnewport.com/books/digital-minimalism/ and said it has changed her life. She started playing violin! She is taking Italian language lessons! She has read many, many books whereas before she felt she didn’t have time. And she said her anxiety has decreased substantially.
 
Do you run your tech or does your tech run you? What could you free up if you spent a little less time with your device? More time with people you care about? More projects? More fun? 

One of the Secular Synagogue members has been encouraging us all to get mindful about tech. He led a great workshop on it and out of that I created some rules for myself:
 
- No phones at the table, when I’m with friends, when I’m with my kids
- No screens the first or last 30 minutes of my day
- All app notifications off
- My phone is always set to silent
- No sleeping near my phone

Does it strike you as ironic or strange that my online community is spending a lot of time/energy thinking about going screen-free? Part of why I started Secular Synagogue is because I wanted my feed to be full of things that were actually inspiring and GOOD for me to see. I know social media can be the worst of the worst but it can also bring people together. The key is to take what you need and leave the rest. To be mindful and purposeful about usage. So, I say, use the screens for what you enjoy and then put them away. Especially on March 6-7.
 
I don’t always get it all perfect but I’ve been doing pretty well. How about you? What are your tech rules? And can you go a full 24 hours? Let me know! 
 

IMG_0070.jpeg

How to avoid a lot of stupid bullshit this holiday season

I love the holidays! I really do! I realize the title of this blog post is a little Scroogey. So, for the record, I love the smell of latkes frying and pine trees in groves and homes. I love twinkling lights and menorah lights. I love all of it. But, let’s be real, there’s a lot of stupid bullshit this time of year. Some of the bullshit is out of our control. People will complain about the “war on Christmas.” Some member of the extended family will say something racist. Kids are going to be overtired and oversugared and behave like demons. There’s gonna be some bullshit. But some of the bullshit is under our control and we can do our very best to make our holiday bashes BS-free. So, here is your Secular Synagogue Guide to BS avoidance.

First, let’s separate BS into categories: people, places, and things. Some of these are inter-related but for the purposes of detecting and demolishing bullshit it’s helpful to create a sorting system.

People: Can you avoid the really harmful or toxic people? Does your awful Great Uncle really deserve the pity invite this year? If so, can you extend the pity invite along with some strict ground rules? Can you avoid the obligation-party filled with people you really don’t want to see and shmooze with? Maybe you can get “cough cough” oh so sick that day and then post a sad-looking selfie of you in PJs watching Netflix to prove how very “cough cough” sick you really are. Can you host or attend some events filled with people you really want to see? A “Friendsgiving” type of thing. Every year my friends get together for our very own Chrismukkah and it’s my fave. There’s family and there’s chosen family and you get to decide where you put your time and energy.

Places: Tied in with avoiding the people you don’t want to see is avoiding the places you really don’t want to go. Know where I definitely won’t be between now and February? A mall of any kind. Nope. Not going there. I am spending my money this holiday season supporting local businesses as much as possible (see below) and, when needed, doing some online shopping. I hate the crowds and panic of malls this time of year and I just don’t have to go there. Neither do you. I also don’t want to go to any of the following: photo sessions (Santa-related or otherwise), parades, or public large-scale events. Here’s where I do want to go: the good parties, outdoor skating rinks, my congregation’s events, and Mexico. This year I’m going to Mexico between Christmas and New Years (which is also most of Chanukah). Later, suckas! Just kidding. But you really do get to decide where you want to be.

Things: The very most holiday bullshit comes in the form of stuff. Oh, so much stuff. Y’all, we are drowning in stuff. I’m not talking about people in need here and, if that’s you, I hope you get a lot of great stuff this holiday season that really makes a difference for you. For many of us, though, we don’t really need more stuff. And, yet, this is a stuff-filled time of year. There are financial, ecological, and mental costs to this. Seriously, I think it’s bad for us mentally to feel too crowded by and too attached to things. So here are some ideas I’m using this year and also forever.

  • Upcycling: I’m attending swaps and getting used stuff when possible

  • Doing donations in lieu of presents. It feels so good to support agencies and causes I care about. Way better than more stuff!

  • Asking for experiences over things: art gallery/ museum memberships, tickets to concerts/ plays/ ballet/ opera, restaurant gift certificates, art/ cooking classes

  • Supporting local business. Local for me isn’t necessarily local for you but one local business close to my heart is Firefly Creative Writing, and they have monthly subscription packages by mail (anywhere in the world!) with writer prompts and writer self-care. A seriously great gift!

Speaking of subscriptions, I want to tell you the cutest gift-giving story ever. When I launched Secular Synagogue a woman (not Jewish, let’s call her C) got her partner (Jewish, let’s call him J) a membership as a gift. He loved it and knew that C would love it too! J knew that even though C isn’t Jewish, so much of what we talk about would resonate with her. So for Christmas he decided to get her a membership. But then, uh oh!, C got herself a membership. Hearing so much great stuff about the group, she wanted in herself. Christmas present ruined! So I happily refunded her membership, let J buy it as a present, and all was well in their Chrismukkah-loving house. The moral of the story? If you want to avoid bullshit people and places and things this season, you can join our community which is filled with the best people, which you connect to from the best place (your place), and which will not add one tiny bit of stuff to your house. I think a membership to a cool online Jewish community makes a completely amazing gift. Doors open Friday!

However you spend your holidays, I hope they are as bullshit-free as possible. Take good care of yourselves and take good care of your people. That’s the only thing that really matters this time of year!

Art  by my kid. The best gift ever!

Art by my kid. The best gift ever!

Passover prep


As soon as the beginning of April hits, I often realize that I have not prepared for Passover the way I had meant to. Every year I imagine I will create my own Haggadah (in my case, kid-friendly), clean my whole house in the manner of Marie Kondo, get to the end of my work to-do list, and then fall into the perfect seder-mode, as though some kind of Passover queen.

None of those things happen, usually.

Last year I did successfully create a kid-friendly Haggadah, using a blend of Oraynu’s fabulous Haggadah Roots and Branches (we sell those! You can get a set for your own table!),  and the resources on Haggadot.com. This website has assembled sources on all aspects of the Haggadah so you can easily create your own. Yes, most sources are theistic/traditional, but you can edit as you wish. It’s work, but I like that we have a family Haggadah made just for us.

The rest does not happen and is not likely to happen, if I’m being honest. The best I’m going to do on the house cleaning front is making it passable in short spurts (I like the method of putting on fast music and setting a timer for seven minutes) and perhaps a controlled amount of decluttering. My work to-do list will continue to get ever-lengthier, not shorter. I’ll resemble more of a Passover working mom than queen. But all of that is just fine!

I really think that we tend to sweat the small stuff when it comes to Passover prep, and lose sight of the big picture. What is this holiday about? It’s about ending oppression, celebrating freedom, gathering with loved ones, and engaging with a story that has served as the cornerstone of Jewish culture and community. It really doesn’t matter if you haven’t prepared the perfect meal with 8 courses or cleaned each speck of chametz (bread items) or dust from your home.

For me, the big moment of joy last year was hearing my nephew and daughter sing “Ma Nishtana,” the Four Questions, in Hebrew. There is something so powerful about the intergenerational links that celebrating Passover creates. I remember seders from childhood and it’s amazing to see my kids experience their power now.

So, do your prep. Keep your eye on the important stuff. If your home is a little more cluttered or your to-do list a little too long, you can still have a wonderful holiday.

To help you along, I’ve created a Passover prep guide. Check it out here:

 https://www.secularsynagogue.com/free-download

Happy Passover prep, everyone!

 

D033473C-0AA6-4F4B-BAA6-13ADD01F7764.JPG